Solgar Biotin 1000mcg 50 vegicaps

Biotin is a water-soluble B-vitamin. It helps to promote healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy metabolism in the body, and is required for protein, carbohydrate, and fat metabolism. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. Suitable for vegans.

Take one (1) vegetable capsule one to two times daily preferably with a meal.