Solgar Oceanic Silica 25mg contains the essential mineral silicon oxide, derived from the natural source of red algae. It helps in the health of hair, nails, skin and bones.
Despite the fact that silicon oxide (Silica or Silicon dioxide) is found in the human body only in very small concentrations, it is found in almost all tissues, being a key component for cell growth. Particularly high concentrations are found in hair, nails and skin connective tissue.
Lamberts Silica is of natural origin as it is obtained from Bamboo gum (vegetable silica).
It is taken as a food supplement for adults, 1-2 capsules daily, preferably with meals.