Smile D3 5.000 + K2 60caps & FREE Zinc + C 60caps

The food supplement SMILE D3 5000IU + K2 60 Caps offers the necessary vitamin D3 along with vitamin K2.

Vitamin D is a fat-soluble vitamin that is divided into two strengths, D2 and D3, with the latter having a stronger effect on the human body. D acts as a steroid hormone and is involved in many metabolic functions. It is impressive that most of the cells in our body have receptors for the metabolites of vitamin D. This means that the vitamin contributes in a number of ways to the health of our body, with a few examples, maintaining bone health, immunization, and even in mental health and mood.

In addition to vitamin D3, it is vital to mention the role of vitamin K, as they act synergistically.

Vitamin K was discovered in 1929 as an essential ingredient for blood clotting. Its benefits can be enhanced when combined with the simultaneous intake of vitamin D3.

There are two forms of vitamin K:

Vitamin K1 or phylloquinone, which is found mainly in green leafy vegetables and is the one that plays a key role in blood clotting.
Vitamin K2 or menakinone, which is found mainly in animal foods such as eggs, whole milk and butter as well as in fermented foods such as yogurt, cheese, sodium (a type of soy). The most important forms are MK-4 and MK-7. But apart from food, K2 is produced by the bacteria of our intestinal flora and then circulates throughout the body.

Take 1 capsule daily or according to the directions of your doctor.  Do not to exceed the stated recommended daily serving.