Solgar Magnesium Glycinate 60caps

SOLGAR Magnesium Glycinate provides magnesium bisglycinate, an easily absorbable form of magnesium with high bioavailability1,2, ideal for people looking for magnesium for sleep and stress.
The glycinate form of magnesium contained in SOLGAR Magnesium Glycinate is gentle on the stomach3 and supports calmness & relaxation at the end of a busy day. In addition, the availability of the product in vegetable capsule form, combined with the fact that it provides 240mg of magnesium bisglycinate with 2 vegetable capsules per day, offers a high concentration in a few capsules, while facilitating consumption and consistency in use.

Magnesium is a vital mineral, as it participates in many functions in the body. Therefore, adequate magnesium intake by consuming magnesium-rich foods, such as leafy green vegetables, nuts and seeds, and supplementing the diet with a magnesium supplement such as SOLGAR Magnesium Glycinate, is important for supporting the body's overall physical and psychological well-being.

Magnesium contributes to:

Physiological function of the nervous system
Reduction of tiredness and fatigue
Physiological psychological function
Physiological muscle function
Physiological function of metabolic processes aimed at energy production
Maintenance of healthy bones
Electrolyte balance
Physiological protein synthesis
SOLGAR Magnesium Glycinate has properties that make it ideal for people who:

Looking for magnesium for sleep & anxiety, with the aim of supporting relaxation, psychological well-being and sleep quality.
They want to reduce the feeling of fatigue that accompanies a busy daily life with stress, muscle tension and fatigue.
Magnesium dysglycinate: A form well tolerated by people with stomach sensitivity or those who do not tolerate other forms of magnesium well.

Does not contain: Sugar, salt, gluten, wheat, dairy, soy, sweeteners, artificial flavors or colors.

As a dietary supplement for adults, take one (1) vegetarian capsule, two (2) times daily, preferably with a meal.