My Elements Magnesium & B6 20 eff.tabs

The dietary supplement My Elements Magnesium & B6 combines the metal magnesium, which has a multifaceted role in the good functioning of the body, with vitamin B6 that helps its absorption, in the dosage required to cover the body's daily requirements.

Magnesium contributes

In controlling blood pressure and blood sugar levels,
In the normal functioning of the muscles, therefore it can help to deal with muscle cramping
In protein synthesis
In electrolyte balance
In the normal state of bones and teeth
In the production of energy as well as in the reduction of tiredness and fatigue.
Vitamin B6 contributes

In the proper functioning of the brain in all age groups
In the regulation of hormonal activity
In normal immune function
In the formation of red blood cells
In normal protein and glycogen metabolism.
In the reduction of stress and by extension the correct regulation of sleep.
It is recommended to

People who experience muscle cramps and athletes, as cramps and numbness in the extremities are often created due to intense exercise (swimming, running, etc.).
People who go through periods of intense stress, people with insomnia, people with anemia due to vitamin B6 deficiency in the body.
People who smoke and consume large amounts of alcohol, which reduces the body's stores of vitamin B6.
People interested in the good health of their teeth and bones.
Girls and women of reproductive age who experience menstrual cramps.

To be taken preferably before a meal dissolved in a glass of water (200ml).
Assimilation time: Less than 1 hour.